Tag: Conch stew

Lalo (jute leaves dish)

Lalo is made from jute leaves, which are dark green, leafy vegetables with a slightly bitter taste. These leaves are known for their high nutritional content, as they are rich….

Pwason boukannen (grilled fish)

Health Benefits: While Tablèt is undeniably sweet and indulgent, it also offers some nutritional benefits. Peanuts are a good source of protein, fiber, and healthy fats, while coconut is rich….